I Can Do It Journal!

Daily check in and activity journal that works on emotions, breathing, affirmations, gratitude, goals, exercise, compliments, good deeds and stretching.

It is a journal that kids can check in with themselves, set goals and the steps needed to achieve them no matter how big or small.

Imagine a child who says 'I Can Do It' and believes it. That's why we created this positive project.

Now more than ever it is so important to encourage positivity.

Journalling is a growing phenomenon that helps you to be present, grateful and focused.

By giving children the opportunity to acknowledge emotions and to work on allof the other areas at a young age, can only benefit them mentally, emotionally and physically.