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We offer weekly classes in multiple locations, both privately and publicly across Dublin and Meath.

Our classes are for a mixed age range, boys and girls and children of all abilities. Children can come along once they are 3 years old.

Each class consists of different fitness elements; warm up, stretch, challenges, skills, circuits, obstacle courses, team activities and games. It is a fun filled hour where children can have fun, exercise, form friendships all while boosting self confidence and physical development.

Throughout the classes we use lots of equipment including balance beams, steps, hurdles, tunnels, tumble mats, balls, beanbags, cones and limbo polls. Every class has the same outline but no two classes are the same as we go with the needs of the groups, the space, the equipment and the overall feel of the group. We adapt to suit everyones needs.

We have developed many themes, programs and activities to bring kids on a fitness journey from simple movements to challenging their balance and coordination.

Where can you find our classes

Bayside, Dublin 13

Starting soon

Every Monday (except Bank Holidays)

@ 3.30pm - 4.30pm & 4.30pm-5.30pm

Ages from 3 years to teens

Bayside is a busy area with building works happening all around. The parish Hall is next to the church with a large free car park available.

Malahide, Co. Dublin
Starting soon

Every Thursday @ 3 - 4 pm & 4-5pm. 

Ages from 3 years to teens.

Malahide Rugby Club has a large bright indoor room with places for parents to stay and watch. Close to the estuary and local pitches, classes can be brought outdoors (weather permitting). Free parking also available.

Ashbourne, Co. Meath

Every Monday @ 2.30 - 3.30pm & 3.30 - 4.30pm. Ages from 3 years.

Ashbourne has a state of the art community centre with plenty of free car parking.  It is perfectly located to local schools and just outside the town.


Our private classes get a specifically designed program to suit the developmental and desired needs with some fitness testing along the way.

Class times can be as short / long as they want.

We run our private classes with the Aistear and Silota Curriculum incorporated for Early years services and target all ages and abilities for our After-school services. 

Some of our current partnerships operated weekly are;

  • Cazzy Cuddles Pre-School, Ashbourne

  • Brackenhill Nursery School, Howth

  • Actikidz After-school service, Malahide

  • Aisling Project, Ballymun

If you would like to have a personalised Fitness for Kids program in your setting please get in touch on

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